Getting that hankering around 3pm…Its after school snack time. I had just finished cleaning up the kitchen and dreading messing it up for dinner again. I find myself opening cupboards and the fridge searching for something to stop the rumbling…Glad I was able to stop myself and think, what is my diet missing from today. What part of the puzzle do I need to fill. I take a plum from fridge and am pleasantly reminded how pleasing the fresh fruit is. Tart, sweet and cool. One more better choice made, feeling empowered. But its a roller coaster I know...
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